Martial art movies almost always feature martial artists with sculpted bodies. While we understand the cinematic appeal of a chiseled six-pack, we also think that these movies send a message that may discourage some people from pursuing martial arts training. It can even impact their self-esteem. The last thing we want is for people to […]
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WELCOME TO The ONE Taekwondo Center
We know that finding a martial arts school can be overwhelming. At The ONE Taekwondo Center, our priority is to help you and/or your children become better versions of yourselves.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
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OUR PROGRAMS
Little Tigers (Ages 4 – 5)
Does your child need a supportive, educational, and fun activity? Try our martial arts classes today!
View ProgramKids Taekwondo (Ages 6 – 12)
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!
View ProgramTeens Taekwondo
Instead of giving into the moodiness and attitude, take them to our martial arts school instead!
View ProgramAdult Taekwondo
Martial arts classes are fun, empowering, and provide a great workout for adults.
View ProgramAfterschool
Instead of worrying, let us teach them about respect, discipline, and fitness in our martial arts after school program.
View ProgramSummer Camp
Our martial arts summer camp provides fun and learning for kids of all ages.
View ProgramDISCIPLINE & CONFIDENCE!
BUILD CHARACTER AND LEADERSHIP QUALITIES
Martial arts classes benefit growing children far beyond the dojang and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
Christa Thompson
My son loves this school. He’s been enrolled for 5 months now. The instructors are great and the classes are teaching him focus and discipline.
Clay Hayes
Great studio with awesome instructors
Ellie Leslie Stav
Me and my kids do this together in the family class. It really helps to promote and motivate a healthy environment to build strength, endurance, self confidence, and great family time well spent! Teaches respect, honor, and responsibility. The instructors and staff are helpful and understanding and have a great deal of patience! The after-school program is also really growing and I love the environment they are in until I can get them after work.
Jose Pozos Oviedo
My son just started 2 months ago and he is learning quickly.. Masters are very kindly and knowledgeables. I hope this discipline will help my son a lot to focus in what he does everyday!! He is now Yellow belt
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
GET FIT WHILE LEARNING MARTIAL ARTS
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
WHY CHOOSE US
BENEFITS OF The ONE Taekwondo Center
Goals
Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
Community
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
INSTRUCTION
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors priority.
MARTIAL ARTS & LIFE SKILL TIPS
RECENT BLOG POSTS
Physical and mental health go hand in hand. The physical benefits of martial arts training are well documented. Martial arts practice improves cardiovascular fitness, tones muscles, and can help people lose weight. What you may not know is that the martial arts aren’t just for self-defense and physical fitness. The training provided in a martial […]
Martial arts classes are fun and challenging. Students of all ages come together to master new skills and techniques, earn belts, and share a unique experience. Best of all, studying the martial arts has many documented health benefits that can improve your body and mind. Here are 10 health benefits of martial arts you should […]