Some physical activities focus primarily on working your body. While it might require focus and discipline to excel at any endeavor, martial arts training requires harmony of the mind, body, and spirit. The practice of martial arts is an exercise in constant self-improvement. One of the biggest benefits of signing up for a martial arts […]
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WELCOME TO The ONE Taekwondo Center
We know that finding a martial arts school can be overwhelming. At The ONE Taekwondo Center, our priority is to help you and/or your children become better versions of yourselves.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
BUILD CHARACTER AND LEADERSHIP QUALITIES
Martial arts classes benefit growing children far beyond the dojang and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
My son loves this school. He’s been enrolled for 5 months now. The instructors are great and the classes are teaching him focus and discipline.
Great studio with awesome instructors
Me and my kids do this together in the family class. It really helps to promote and motivate a healthy environment to build strength, endurance, self confidence, and great family time well spent! Teaches respect, honor, and responsibility. The instructors and staff are helpful and understanding and have a great deal of patience! The after-school program is also really growing and I love the environment they are in until I can get them after work.
My son just started 2 months ago and he is learning quickly.. Masters are very kindly and knowledgeables. I hope this discipline will help my son a lot to focus in what he does everyday!! He is now Yellow belt
GET FIT WHILE LEARNING MARTIAL ARTS
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
BENEFITS OF The ONE Taekwondo Center
Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors priority.
RECENT BLOG POSTS
Martial arts classes are popular with kids of all ages — and with their parents, too! While a lot of the focus is understandably on the ways that studying a martial art can help kids stay active and burn off excess energy, the mental benefits of martial arts for kids are undeniable. When kids study […]
Martial art movies almost always feature martial artists with sculpted bodies. While we understand the cinematic appeal of a chiseled six-pack, we also think that these movies send a message that may discourage some people from pursuing martial arts training. It can even impact their self-esteem. The last thing we want is for people to […]